How many of you have ever wanted to lose fat not muscle? I will guarantee a lot of people (over 70% of the world) will say yes to this question. We have all been there we have been ashamed of our physical appearance and just wanted to achieve that dream body. Well today your going to be leaving this page with a giant smile on your face because now this is all now do able.
Where to start?
The first question is always where to begin or where to start? The main thing to look at before you jump into anything is to ask yourself, am I willing to spend only 20 minutes a day 3 days a week doing simple exercises? Am I willing to drop just 1 unhealthy habit during this time? If you can answer yes to either of these you already have your great start. Before I begin discussing this very touchy subject I would like to properly introduce myself. My name is Brad, like many of you out there I was looking to achieve a better looking body. I was 255.37 pounds and 50% of my body was fat. I was looking for a way to lose fat not muscle just like many of you. I wanted to tone my body and make it look great and drop all those fatty cells that were in my body at the time. It has only been 3 weeks and I am now 200.06 pounds with only 7% body fat. That is a huge difference and I have a body I thought I would never be able to achieve. This is real and this can all happen right now just by reading this page.
Getting Into Rhythym
So after taking a look at yourself the first step would be where to start (as stated above). Well lets take a look at those questions above, like I said if you can do just those 2 incredibly small tasks your on your way to an excellent body and healthy future. The first thing we are going to do is set up at goal. What do you want to achieve? What are you willing to give up? How are you going to do it? That's all you need to do to get started, you don't have to do severe workouts after a hard and long day at work. This program literally is the most natural, efficient, and correct way to lose fat not muscle. I am going to share with you what I set my goal at and what I gave up to achieve my progress so far.
I wanted to achieve 190 pounds with only 5% body fat, I gave up drinking soda (was tough but after 2 days I was good), and then how I did it? That's a big question. We all know losing weight can be such a hard thing, to be honest with all of you though, it isn't. A lot of the rash exercises work, but at the same time they don't. Many of the exercises out there today you don't have the time to do or just don't want to them after getting out of work either 8-16 hour day shifts. I sure didn't so I began doing a little research. I spent literally over $2200.00 trying out different weight loss products, whether it was supplements, or miracle fat burning foods, guess what, none of them worked. I wanted to lose fat not muscle and I was getting no where, literally, until I found one great program that worked. They didn't sell me any pills or food that didn't work, it was literally as easy as spend 20 minutes of my time 3 days a week and I noticed after following directions, my first week I lost my first 15 pounds and dropped 10% of my body fat.
Where do I begin this?
You can get started on your journey to lose fat not muscle within just 5 minutes from now and all you have to do is continue on by clicking here, you will be taken to a page where a real life professional doctor is going to expose a whole method on fat loss. With over 100k+ trusted users of the system everyday, this is not something to pass up, stop wasting time and money and get started right now.
